January is nearly finished already! Where did the time go?! That means it’s already time to get ready for next month’s Challenge Group. If you’re like me, 2017 is already throwing some curve balls at you when it comes to your health and fitness plans. Between thyroid surgery (it was planned, but I still wasn’t entirely prepared for its effects on my body) and my best friend (who lives upstairs in the duplex we all own) breaking her leg and needing help in all sorts of ways, I just haven’t gotten nearly as much accomplished as I’d hoped. I started Country Heat again since there’s not a lot of heavy lifting and the workouts are only 30 minutes, and, thanks to the new All-Access Beachbody On Demand Membership, I’m excited to explore other programs once my body feels strong enough for an intermediate program again.
What is a Challenge Group? Well, it’s free support and accountability so you can make the best of your chosen fitness and nutrition program. It’s been shown over and over that fitness + nutrition + support = success, and I can help you with all three of those things. I’ll help match you up with a program that fits your needs (how much time do you have to workout, and what are your fitness goals?), offer meal planning tips if you need them (and every Challenge Pack comes with your first month of Shakeology included!), and provide you with support all along the way. I have a group on the My Challenge Tracker App that I’ll keep open all year, or you can join in with my team’s group on Facebook.
If you want to sign up with a Challenge Pack and DON’T want the All-Access On Demand Annual Membership Challenge Pack, head to my Beachbody Coach site. Click on the “Shop” tab near the middle of the page. Then from the menu on the left side of the page look for the “Challenge Pack” link. From here you will need to scroll down and find the pack you are looking for. Once you find it, click on the “add to cart” button and complete the check out process. (But seriously, with the All-Access On Demand Membership, you have access to all of the programs Beachbody has ever had on demand PLUS all 3 of the new programs that will come out later this year, and it’s only $99.95/year [$199 for the Challenge Pack that comes with extra goodies] if you get it by Feb. 28. You want this membership!)
AND I still have a few free gifts for anyone who orders a Challenge Pack. So if you’ve not gotten started on your fitness and nutrition goals for 2017, here’s your invitation to start now. I’m working on improving on a few things myself, and I’d love it if you would come along with me. Let’s get our bodies feeling good so we can put more good out into the world.